The #1 reason why you are not more productive

 

I have learned from coaching a wide variety of people, from CEO to interns, that the hardest workers often feel overwhelmed, NOT because they cannot set priorities, but because they have too many competing interests.

They want to make one more important call or finish one last task before they go home. But that extra effort comes at a cost, like spending quality time with kids before bedtime.

Or they skip the gym to accommodate a key client, but when they do this too often, they stress over their overall health or weight gain.

All four interests are equally important: Bringing in the money, making clients happy, staying vibrant and healthy, and connecting with the kids. 

The reality is that there are only so many hours in a day. And overwhelm or a sense of being overloaded set in when we overspend them at work.

These feelings are signals that prompt you to reevaluate what is most important to you. Every emotion is a call to action.

When you feel overwhelmed or overloaded, your...

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